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Hi everyone,

In this post I want to talk with you about stress and the consequences of being under stress.

It’s a challenge to live in contemporary society and not be subject to stress at least some of the time. Yet now that we’re starting to realize how harmful stress can be, it makes sense to find better ways of controlling it before it does any real damage. If we better understand the major effects of stress, hopefully we’ll be motivated to take it seriously.

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